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Take control of your health.

I specialize in Nutritional Therapy for chronic disease. I look forward to helping you optimize your nutrition while dealing with a medical diagnosis, or as a way to maintain optimal wellness.

Join me for a private health consultation to help you navigate your journey to wellness. I offer bio-individualized solutions and nutritional guidance to people suffering from chronic medical conditions, as well as those looking to prevent them. I understand that doctors don’t always have the time or knowledge to allow the body to heal itself and prevent destructive disease. I’m here to provide you with the tools you need to understand your own body and how best to support it for a healthy and VIBRANT life.

 
 

Services

Complete health history review, food and mood journal, nutritional assessment, individualized plans. Consultations can be done online or in person. 

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About Me

I have been working in healthcare for over 20 years, but my focus has shifted from treatment to prevention. I look to support the body’s healing from within by finding the root cause of dysfunction.

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What Is a Nutritional Therapy Practitioner?

I utilize a bio-individual approach to achieving optimal wellness. The fundamental goal of nutritional therapy is to encourage people to gain knowledge about, and ultimately be responsible for, the way their body works and responds to the foods they eat. As a certified nutritional therapist, I do not diagnose or treat disease, but rather empower and support you on your journey to becoming the healthiest version of yourself.

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Our Practice

The goal of Nourishing Your Health is to help you heal your body from within in order to prevent chronic health conditions and reliance on medications.

 
 

“If you’re concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication it’s not really food, and food is what you want to eat.” 

Michael Pollan, In Defense of Food: An Eater's Manifesto